OALA EVENTS

Wellness at Work - Stress Management Skills - Virtual

Event Details

Dates:
18 August 2025
Dates: 18 August 2025
Location: Virtual
Description:

Join us on Monday, August 18 from 1 – 2:15 p.m. for OALA’s first Wellness at Work virtual session.

How we communicate is foundational for creating the results we desire in both the workplace and in our personal lives.  When we communicate from a place of openness, curiosity, active listening and learning the results are often solution based and creative.  When we communicate from a place of overwhelm, stress, burnout and fear, the results are often reactive and short-sighted.  This first session on ‘thriving through uncertainty’ will introduce the participants to a powerful tool used in the most successful environments including businesses, organizations, and teams.  With awareness comes choice and the intention with this first session is to introduce this powerful skill so each participant can inquire whether they reside ‘above the line or below the line’ when interacting with co-workers, staff, family, life AND how to shift.

A Zoom Meeting invitation will be sent directly to all OALA members. There is no requirement to register for virtual events.

If you feel we have missed you on the contact list, please contact:
Ashley O’Hara
Communications Technician
communications@oala-on.ca

 

Become a Member of OALA

Joining OALA is simple!!